Breastfeeding Inlays

What do I need nursing pads for?

Nursing pads are almost indispensable for breastfeeding mothers. They absorb leaking milk and thus prevent unpleasant stains on clothing. Moms can choose between different types of nursing pads and materials.

Especially in the early stages of breastfeeding after your milk comes in, mothers face the problem of milk leaking uncontrollably from the breast. The result is soaked bras and shirts with embarrassing stains. Nursing pads help remedy this. The round pads, about the size of a palm, are placed in the bra and absorb the leaking breast milk.

What types of nursing pads are there?

Disposable nursing pads

This type of pad is made of cellulose, used only once, and thrown away after use. The milk is absorbed by a highly absorbent core (similar to diapers). Disposable nursing pads come with 1-2 adhesive strips that hold the nursing pads in place in the bra – so they don't slip. Unlike washable nursing pads, they are usually smaller and less noticeable under tight tops. Some brands also offer special disposable nursing pads for nighttime use, which are larger than the day models and are also supposed to provide better leak protection.

The purchase price here is relatively low (starting at about 2.60 euros / 15 pairs), but it adds up to a considerable amount over time, which you should keep in mind when choosing nursing pads.

Washable nursing pads

In the long run, they are the more affordable alternative to disposable nursing pads, since they can simply be washed and reused after use. This way, they last several months – about 5 to 6 pairs are enough for the entire nursing period. However, the purchase price is somewhat higher for these (depending on the material, about 7-20 euros / 3 pairs).

Washable nursing pads are usually recommended by midwives, since nursing pads made of silk or wool have proven effective for sensitive, irritated nipples. Pure silk in particular has a soothing effect on the skin and helps regenerate sore nipples, so you can go back to breastfeeding your baby without problems as soon as possible. There are also (more affordable) nursing pads made of pure cotton, which conform very well to the breast and are especially absorbent.

Self-adhesive nursing pads

Meanwhile, there is also a third type of nursing pad which, unlike the ones mentioned above, does not absorb leaking milk but rather prevents unwanted milk leakage from the outset. They are made of silicone and adhere to the breast – this stops the unwanted flow of milk. Nevertheless, they are breathable, very comfortable to use, and can be worn without a bra – so also with a strapless dress, while swimming, or at night. For cleaning, just water and a bit of soap are enough, with which you can wash the silicone pads in seconds. Just like washable nursing pads, self-adhesive, non-absorbent nursing pads can be used for up to several months, which helps offset the higher price.

Which nursing pads are best?

It's not possible to say in general terms which nursing pads are the best. If you don't want to spend too much money on nursing pads in the long run, you should opt for nursing pads that are washable or wipeable, since these can be used for longer – even if the purchase price is higher at first.

Which nursing pads offer the most reliable protection in use varies from woman to woman. Depending on breast size and the intensity of milk leakage, one woman finds a certain brand or type of nursing pad perfect, while another mother complains about the same nursing pad fitting incorrectly, being too bulky, or not absorbent enough. Especially with disposable nursing pads, it is therefore advisable to try other brands if you are not satisfied with the ones you bought.

How often should you change nursing pads?

You should change nursing pads immediately at the latest when they are wet, in order to avoid irritating sensitive nipples and to prevent inflammation. How often this happens during the day depends on the intensity of milk leakage, which varies from mother to mother, but also on the type and quality of the nursing pad. Some moms need to change after every breastfeeding session at the latest, while others get through the day well with just one pair. Above all, think of your health here and change them in time, even if that means you need a few more nursing pads.